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HomeHealth & FitnessHow harmful is it to drink tea in a plastic cup every...

How harmful is it to drink tea in a plastic cup every day?

Canada,23,FEB,2026,(India Today News CA):- Drinking tea daily in plastic cups can pose moderate health risks due to chemical leaching, particularly from hot liquids. While not acutely dangerous for most people, long-term exposure may contribute to subtle issues like hormonal disruption.

Key Risks

Hot tea accelerates the release of chemicals such as BPA, phthalates, and styrene from non-heat-resistant plastics into the beverage. These substances are endocrine disruptors linked to hormonal imbalances, reproductive problems, and elevated cancer risks (e.g., breast or prostate). Microplastics from degrading plastic can also enter the body, potentially causing inflammation, gut issues, and metabolic effects over time.

Daily Exposure Impact

Three cups a day might lead to ingesting tens of thousands of microplastic particles, building up internal exposure without immediate symptoms. Paper cups with plastic linings carry similar concerns, releasing particles and toxins like heavy metals when hot. Vulnerable groups (e.g., pregnant individuals or children) face higher potential harm from cumulative effects.

Safer Options

Switch to glass, stainless steel, or ceramic cups to eliminate leaching risks entirely. Use plastics labeled “microwave-safe” or BPA-free only for cold drinks, and avoid prolonged contact with heat.

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